Height: 1.62 mts (5'3)
SW: 63 kg.
CW: 63 kg
UGW: 53 kg
Grams lost: 100 200 300 400 500 600 700 800 900 1kg.
100 200 300 400 500 600 700 800 900 2kg
100 200 300 400 500 600 700 800 900 3kg ---> new heels and flats
100 200 300 400 500 600 700 800 900 4kg
100 200 300 400 500 600 700 800 900 5kg
100 200 300 400 500 600 700 800 900 6kg ----> new hair color
100 200 300 400 500 600 700 800 900 7kg
100 200 300 400 500 600 700 800 900 8kg
100 200 300 400 500 600 700 800 900 9kg
100 200 300 400 500 600 700 800 900 10kg ---> new wardrobe and confidence xD
ABS (view full video gallery here) ENJOY! :)
Work hard people!
BUTT (view full video gallery here)
Breakfast:
2 cups Kellog’s Corn Flakes/skim milk (300)
Snack:
apple (free)
Lunch:
3 falafel balls with 2 cups of mix salad(free) and white bread (320)
Snack:
1/4 homemade flan (131)
Dinner:
French Baguette, pink sauce, white cheese and tomato (344)
Snack:
1pk Quacker oatmeal and raisin cookies (120)
Calories: 1215
Exercise: 30 day shred “level 1” + Pop Pilates “beginners body workout” (-330)
TOTAL: 885/900
Not so bad! xD
It was easy… I’ve got to keep it up for ten days and I’ll be ready for Level 2. I’ve read that it is the worst one of the three levels!
But everything at it’s time. Let’s enjoy Level 1!
Yep…wanna try something different to Insanity Workout. In July I’ll go back to IW and perhaps in September P90X… Oh and I’m doing Pop Pilates as well!
